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How can you stop acne before it starts

Acne affects almost everyone – more than 90% of teens, almost 50% of all women adults and 25% of adults. Crossing gender lines and national borders, is one of the most widespread medical conditions in the world. But still no cure.

But there is hope. Although acne is not curable, is treatable. We know more about controlling this disease than ever before. The secret to acne management is prevention – stopping this disease before it presents the visual symptoms. Once you have found an acne treatment that helps to achieve this, is important to continue with it. Even after pimples disappear, you may need to continue treatment to keep new stains at bay. It is also crucial for begin treatment as soon as the first signs and the sooner the direction of your acne, the less likely you are to experience permanent damage to your skin. Of course, to stop acne, you must first know how it starts.

What causes acne? One of the most important things you can learn about Acne is:

It's not your fault. Contrary to popular belief, acne is not caused by anything we're doing – what you eat, how often you wash your face or work out – but by a combination of factors at work far below the surface of your skin.

A healthy follicles
A blemish begins approximately 2-3 weeks before it appears on the surface of your skin. It begins in the hair follicles – the tiny holes commonly called pores. Deep within each follicle, sebaceous glands are working to produce sebum, the oil that keeps your skin moist and flexible. As your skin renews itself, old cells die, mix with natural skin oils and detached. Under normal circumstances, these cells are shed gradually, resulting in new skin and fresh.

But evolution is different for everyone. Some people shed cells evenly, and some do not. Irregular shedding causes cells dead to become sticky, to come together to form a plug – like a cork in a bottle. This plug, or comedo, traps oil and bacteria inside the follicle.

A plugged follicle
The plug traps and bacteria inside the follicle, which begins to swell as your skin continues its oil production normal. Your body then attacks the bacteria with a busy swarm of white blood cells. The entire process takes 2-3 weeks, culminating in a pimple.

An inflamed acne lesion
Why me? There is no simple "cause" of acne – the condition is influenced by many factors, many of which are beyond its control. The regularity with which you shed skin cells can change throughout your life. The speed at which you produce sebum affected by your hormone balance, which is often in flux – especially for women. Research has also shown that genetics plays an important role in the development and persistence of acne, so that his family history is a valuable predictive tool and when considering the various causes of acne.

One of the best weapons in the fight against acne, however, is knowledge, if you know what causes acne, it is easier to formulate a good plan of attack. There are five main culprits contributing to this process. Each of these factors can vary considerably among individuals. While no control over these factors, understanding can help you in your search for the right acne treatment.

Acne Causes – Culprit # 1: Hormones. For most acne patients, The trouble begins at puberty when the body starts producing hormones called androgens. These hormones cause the sebaceous glands to enlarge, which is a part body's natural development. In patients with acne, however, the sebaceous glands are stimulated by androgens, sometimes well into adulthood. Androgens are also responsible for acne flare-ups associated with the menstrual cycle and, occasionally, pregnancy.

Acne Causes – Culprit # 2: Extra sebum. When the sebaceous gland is stimulated by androgens, which produce more sebum. On his trip to the hair to the surface, the sebum mixes with the common skin bacteria and dead skin cells that have detached from the wall of the follicle. While this process is normal, the presence of sebum in the follicle increases the chances of clogging – and can cause acne.

Acne Causes – Culprit # 3: Implications of the follicle. Normally, dead cells in the follicle shed gradually and are expelled to the surface of the skin. However, in patients with overactive sebaceous glands – and in most of the world for puberty – these cells are shed more quickly. Mixed with a surplus of sebum, dead skin cells form a plug in the follicle, preventing terminate your skin's natural renewal process.

Acne Causes – Culprit # 4: Bacteria. The bacterium Propionibacterium acnes (P. acnes for short) is a habitual resident of all skin types, is part of the natural skin sebum maintenance. Once a follicle is plugged, however, P. acnes bacteria multiply rapidly, creating the chemical reaction we know as inflammation in the skin of the follicle and surrounding areas.

The causes of Acne – Culprit # 5: Inflammation. When your body encounters unwanted bacteria, it sends an army of white blood cells to attack intruders. This process is called chemotaxis, or simply the inflammatory response. This is what causes the grains to become red, swollen and painful. The inflammatory response is different for everyone, but studies have shown that it is especially strong in adult women.

What I can do? Fortunately, you have options! There are many types of treatments acne available today. But first, you should try to determine the type and severity of their condition. Acne, as a person, is very personal – that can take many forms, and have a very variable response to treatment. The more you know about the specific form of acne, the more likely you are to find a treatment that works for you. Learn more about the types of acne.

About the Author

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